What’s Your Frequency?

Love is the Vibration is my most popular frequency healing session. It incorporates all of my offerings into one 90 minute experience. After a short consultation regarding any concerns or areas a client wishes me to focus on, I open with a RUMI reading. Then we move into a light facial massage and craniosacral therapy, [...]

The Feminine Dimension

It is time all beings tapped into the wellspring of power associated with their divine feminine aspects. To heal a world so fractured and depleted, all beings must root into those parts of themselves they have long been taught to suppress, for whatever reason. Women and men alike. The world is not well. It is [...]

Yin Things

It's not about a perfect body, but a perfect practice. Yin Yoga is a seated practice, holding asanas for up to five minutes. I use this practice for myself and others, specific to healing and integrating traumas that we tend to hold in the lower parts of our bodies and chakral system. At minimum, it [...]

Dreamfast With Me

“Let the past die.” As if they are not aware that trauma is like recurring movie. Played over and over. In every cell of our bodies. Deeply enmeshed in our ciphers. For trauma survivors, the past never dies. Trauma is etched into the fabric of our beings. It enters and makes a home in the deepest [...]

Assemblages: Anti-Oppression Works

The UNC Greensboro Women's and Gender Studies Program organizes and hosts their Annual Research Symposium each Spring. I am honored to have co-organized, presented at and gave opening remarks at this year's conference. Conference attendees keep asking me to post those remarks...So here they are: In a time when a national figurehead can say or [...]

Don’t Shoot the Messenger

In lieu of the latest scandals involving men in positions of power, abusing their power, I have thought deeply and tried to remain objective. When we use one another's pain as a platform for political agency alone, we perpetuate the very dominant systems we seek to transcend. By simply focusing on the actual events or [...]