Cannabis vs. Presence

I’ve been sitting with a burning question. A client asked me this week how I felt about cannabis usage. This individual visited to me to discuss his trauma and generative ways to work through and with it. My first reaction was that I am absolutely against it’s prohibition--since it is deeply rooted in racism—that people [...]

Dreamfast With Me

People like to say, “Let the past die.” As if they are not aware that trauma, is like recurring movie. Played over and over. In every cell of our bodies. Deeply enmeshed in our ciphers. For trauma survivors, the past never dies. It is etched into the fabric of our beings. It enters and makes a [...]

Acceptance is the Mantra

2018 shattered illusions. 2019 is about seeing without the veils, about moving from 3D to 5D thinking. As the midnight hour neared, they asked me what I wanted for the New Year. I had no answer. What I had wanted more than anything in 2018 did not come to pass. They say the sun always [...]

A Special Place

Keeping it simple today, but sharing some questions burning in my soul.... What is it about the light of one woman that makes another shudder in the dark? Why do women compete with one another rather than grab each other by the hand, supporting one another in the complicated patriarchal narrative we exist in together? [...]

If You Saw Us As People

In response to an article titled, "Re-entry Council Gets $150K from the State to Keep the Ex in Ex-Con," published on December 7th, 2017 by the Rhino Times in Greensboro, NC: At noon on March 8, 2018, the Greensboro Re-entry Council meeting begins. The room is full of folks who have gathered in hopes of [...]

Slave to a System

It was a pleasure to participate in this conversation at the YWCA in High Point, NC on "Mass Incarceration: Effects on Women and Children", an issue that grows exponentially as we speak. People of color and lower economic status populations are criminalized and commodified, funneled through the prison industry; and it is an industry. Let [...]