Pills to Swallow

The sum of the past 3 years. I believe cycles happen in 3’s. I imagine my vision is so pointed + sharp by now, certainly I am well-prepared for whatever comes next. Two of the most valuable takeaways I gained this year came through my dearest friend. They are— 1) We are all here having [...]

Still I Wonder

We paint ourselves in a way that is acceptable to the mind’s eye. Yours and mine. We can never know one another. Flashing lights. Behind a darkness born of Babylon. And we cannot see.  We speak our truths in a way, still calculated for the audiences’ response. We speak rage. Love. And all things in [...]

Cannabis vs. Presence

I’ve been sitting with a burning question. A client asked me this week how I felt about cannabis usage. This individual visited to me to discuss his trauma and generative ways to work through and with it. My first reaction was that I am absolutely against it’s prohibition--since it is deeply rooted in racism—that people [...]

Dreamfast With Me

People like to say, “Let the past die.” As if they are not aware that trauma, is like recurring movie. Played over and over. In every cell of our bodies. Deeply enmeshed in our ciphers. For trauma survivors, the past never dies. It is etched into the fabric of our beings. It enters and makes a [...]

Acceptance is the Mantra

2018 shattered illusions. 2019 is about seeing without the veils, about moving from 3D to 5D thinking. As the midnight hour neared, they asked me what I wanted for the New Year. I had no answer. What I had wanted more than anything in 2018 did not come to pass. They say the sun always [...]

Gods and Giants.

I always gain something and leave something behind when I visit India. My love for this country knows no bounds. My heart expands each time I have the chance to go here. I went into the country crying this time, and I left crying, both times for the deepest of loves a human can know. [...]