The sum of the past 3 years. I believe cycles happen in 3’s. I imagine my vision is so pointed + sharp by now, certainly I am well-prepared for whatever comes next. Two of the most valuable takeaways I gained this year came through my dearest friend. They are— 1) We are all here having [...]
Tag: Truth
Still I Wonder
We paint ourselves in a way that is acceptable to the mind’s eye. Yours and mine. We can never know one another. Flashing lights. Behind a darkness born of Babylon. And we cannot see. We speak our truths in a way, still calculated for the audiences’ response. We speak rage. Love. And all things in [...]
A War on People: Black, Brown & Indigenous People

My beautiful siSTAR and favorite human (pictured above) can’t make it any clearer for you. Sure all lives matter. But all lives have not been under siege for centuries. There hasn’t been a war on all bodies, all minds, or all spirits. All lives haven’t been enslaved, or their ancestors enslaved. All lives didn’t build [...]
Cannabis vs. Presence
I’ve been sitting with a burning question. A client asked me this week how I felt about cannabis usage. This individual visited to me to discuss his trauma and generative ways to work through and with it. My first reaction was that I am absolutely against it’s prohibition--since it is deeply rooted in racism—that people [...]
Dreamfast With Me
“Let the past die.” As if they are not aware that trauma is like recurring movie. Played over and over. In every cell of our bodies. Deeply enmeshed in our ciphers. For trauma survivors, the past never dies. Trauma is etched into the fabric of our beings. It enters and makes a home in the deepest [...]
Holistic Wellness…What They Won’t Tell You.
Pic: Himalayas-- Sikkim, India “Modern medicine, for all its advances, only knows 10% of what your body instinctively knows” (Deepak Chopra). They won’t tell you this of course. What they will do is create every humanly conceivable distraction in the world meant to keep us disconnected from our bodies, our intuitive abilities and our innate [...]
Acceptance is the Mantra
2018 shattered illusions. 2019 is about seeing without the veils, about moving from 3D to 5D thinking. As the midnight hour neared, they asked me what I wanted for the New Year. I had no answer. What I had wanted more than anything in 2018 did not come to pass. They say the sun always [...]
Self-Inquiry and the Scholarly Life
What is a scholar? They are someone who invests their curiosity, creativity, and full energy into discovering and mastering all there is to know about a thing. They take this thing, make it theirs and claim to hold all the secrets of wisdom regarding the thing. This curious inquiry is born of a passion, a [...]
Gods and Giants.

I always gain something and leave something behind when I visit India. My love for this country knows no bounds. My heart expands each time I have the chance to go here. I went into the country crying this time, and I left crying, both times for the deepest of loves a human can know. [...]
Don’t Shoot the Messenger
In lieu of the latest scandals involving men in positions of power, abusing their power, I have thought deeply and tried to remain objective. When we use one another's pain as a platform for political agency alone, we perpetuate the very dominant systems we seek to transcend. By simply focusing on the actual events or [...]