High Vibes + Company

A month ago today, a vet told me my companion wasn’t going to make it; that she had such an elevated white blood count due to some type of cancer she didn’t expect her to last long. The vet basically insinuated I give up on her since she is already 13+ and at minimum, to [...]

The Feminine Dimension

It is time all beings tapped into the wellspring of power associated with their divine feminine aspects. To heal a world so fractured and depleted, all beings must root into those parts of themselves they have long been taught to suppress, for whatever reason. Women and men alike. The world is not well. It is [...]

“Walk About It”

I did something completely new and innovative with a counseling client today. I want to offer it to everyone! My work is rooted in reconnection to the Earth; in reconciliation, integration, and total elevation of the human experience. So let’s hit the Greenway and walk about it, while we talk about it!! My client and [...]

Gratitude Changes Everything

When I am grateful I find my grace. 🌼 Admittedly it has been painful to witness the horrors occurring within Myanmar, but even more so the global lack of appropriate response. Meanwhile girls are being abducted from their schools by the hundreds in Nigeria by terrorist groups. There is an ethnic genocide occurring in Ethiopia. [...]

Liberation

“It is not power that corrupts but fear. Fear of losing power corrupts those who wield it and fear of the scourge of power corrupts those who are subject to it.” ~ Aung San Suu Kyi My earliest childhood memories are rooted in state violence. Much of my life since has involved some measure of [...]

Yourself, As Your Self.

Can God Offend God? 👁 Ask yourself, your Self beyond this idea of “self”...Is there anything that is not God?? I see/hear people in spiritual communities suggesting, “This isn’t the way,” or, “That isn’t the spiritual path.” People striving to be like someone else, some other ideal of ancient past. The past is merely a [...]

Yin Things

It's not about a perfect body, but a perfect practice. Yin Yoga is a seated practice, holding asanas for up to five minutes. I use this practice for myself and others, specific to healing and integrating traumas that we tend to hold in the lower parts of our bodies and chakral system. At minimum, it [...]

Love Is the Vibration

What is this exactly? To begin, it is a combination of my individual integrative services into one 90 minute session. All my work is done on the floor, purposely to hold space for your grounding, rooting in, and forced stillness.  I open with a sweet RUMI Reading, moving into the Craniosacral therapy. From there, I [...]

The Return

It is time all beings tapped into the wellspring of power associated with their divine feminine aspects. To heal a world so fractured and depleted, all beings must root into those parts of themselves they have long been taught to suppress, for whatever reason. The world is not well. And I’m telling you why.  We [...]