Your Conduit For Holistic Wellness
Now that I have your attention, I wish to speak to a few things that are disturbing not only to myself, but to the collective frequency. It’s no secret we are living in challenging times. The social climate is anything but peace. What I want to remind everyone is that the Earth itself was founded [...]
If you ask 98% of humans globally, what it is they want most in life, they will tell you they want peace. Yet, the vast majority of them have absolutely no idea how to attain it. The most profound thing I took away from this year so far was told to me by someone of [...]
There is a black and white challenge circulating on social media between women in support of one another, tasking us to post a black and white photo of ourselves. I was tagged by a sweet being, and felt my response was worthy to share here as well. Much of my work centers the wounds of [...]
Yesterday, I was posed with a question about why I would repost a meme elevating Black women as the "Top Women". A sweet friend of mine felt she could not get on board with the idea, and that it was a further way to divide women....that "all women were top women." I assured her it [...]
My beautiful siSTAR and favorite human (pictured above) can’t make it any clearer for you. Sure all lives matter. But all lives have not been under siege for centuries. There hasn’t been a war on all bodies, all minds, or all spirits. All lives haven’t been enslaved, or their ancestors enslaved. All lives didn’t build [...]
We must learn to be in the world. Not of the world. Buddha said this. Earlier this morning, I posted two things on my social media regarding the tragic murder of the young black jogger killed in Georgia by what I see otherwise as three white men acting as modern day slave patrols. However, after [...]
I’ve been sitting with a burning question. A client asked me this week how I felt about cannabis usage. This individual visited to me to discuss his trauma and generative ways to work through and with it. My first reaction was that I am absolutely against it’s prohibition--since it is deeply rooted in racism—that people [...]
People like to say, “Let the past die.” As if they are not aware that trauma, is like recurring movie. Played over and over. In every cell of our bodies. Deeply enmeshed in our ciphers. For trauma survivors, the past never dies. It is etched into the fabric of our beings. It enters and makes a [...]
Pic: Himalayas-- Sikkim, India “Modern medicine, for all its advances, only knows 10% of what your body instinctively knows” (Deepak Chopra). They won’t tell you this of course. What they will do is create every humanly conceivable distraction in the world meant to keep us disconnected from our bodies, our intuitive abilities and our innate [...]
The UNC Greensboro Women's and Gender Studies Program organizes and hosts their Annual Research Symposium each Spring. I am honored to have co-organized, presented at and gave opening remarks at this year's conference. Conference attendees keep asking me to post those remarks...So here they are: In a time when a national figurehead can say or [...]
