Counseling. Spiritual Ecology. Integrative Wellness.
I’ve been thinking a lot less about what I want to do or change (future oriented), and more about what I am being right here, right now. How will memory hold me when ‘I’ transcend this place? But mostly—who I AM being. Right here. Right now. Am I soft enough? Am I surrendering or controlling? [...]
A sweet friend asked me yesterday what sort of rituals I do for protection. First + foremost, when your frequency is aligned with the Earth—the Mother—then no entity in existence can “harm” you at the level of spirit. Your frequency is measured by what you consume mentally/emotionally, energetically, physically + spiritually. What are you listening [...]
The idea that we could lose something that never belonged to us…well there’s some perspective. All the things are coming + going in freedom. Be kind + allow them this. Accepting that nothing is ever “ours”—as in personally mine, or personally yours. This is where we find peace in mental suffering. In the anguish of [...]
What limitations have you placed on your own life because of your past experiences, beliefs, values or preferences? Because of wounds that won’t allow for you to fully imagine all the possibilities for something greater? If I asked what you want most in life, could you articulate a clear response? I find many humans often [...]
I get so tickled when I hear the old wive’s tale that claims cold weather makes you sick, which couldn’t be farther from the truth. What is actual, is that our aspect to the Sun has shifted while the Earth’s axis has titled away during the winter months. What this means is that our natural [...]
The sum of the past 3 years. I believe cycles happen in 3’s. I imagine my vision is so pointed + sharp by now, certainly I am well-prepared for whatever comes next. Two of the most valuable takeaways I gained this year came through my dearest friend. They are— 1) We are all here having [...]
On December 11th, 1931, one of the most brilliant minds and hearts to ever grace this planet was born in Bopal State, India. Known at the time of his transition (January 19, 1990) as Osho (formerly Rajneesh, born name Chandra Mohan Jain). To his devotees and others who love and revered him, he was a [...]
A month ago today, a vet told me my companion wasn’t going to make it; that she had such an elevated white blood count due to some type of cancer she didn’t expect her to last long. The vet basically insinuated I give up on her since she is already 13+ and at minimum, to [...]
It is time all beings tapped into the wellspring of power associated with their divine feminine aspects. To heal a world so fractured and depleted, all beings must root into those parts of themselves they have long been taught to suppress, for whatever reason. Women and men alike. The world is not well. It is [...]
When I am grateful I find my grace. 🌼 Admittedly it has been painful to witness the horrors occurring within Myanmar, but even more so the global lack of appropriate response. Meanwhile girls are being abducted from their schools by the hundreds in Nigeria by terrorist groups. There is an ethnic genocide occurring in Ethiopia. [...]
Gaia Frequency 